Article110

Florida Medical Insurance

Florida medical insurance is comprised of two main categories: Florida individual medical insurance and Florida group medical insurance. These two categories have many similarities but yet many important differences as well.

Many Florida residents are quite familiar with large group medical insurance through their employer if they have ever worked for a large corporation (in Florida a large group is considered a company or group that has more than 50 employees). However, when it comes to understanding individual medical insurance in Florida and how it works or even understanding small group medical insurance in Florida and how that works it turns out to be somewhat different than the large group medical insurance plan that most have known so well for so long.

Individual medical insurance in Florida is different from group medical insurance in Florida because of the fact that the underwriting departments at each Florida insurance company will scrutinize very closely any pre-existing conditions that an applicant has in their health history (going back up to 10 years) if they are applying for an individual policy.

This scrutiny is geared towards finding any adverse health conditions or precursors to health conditions such as diabetes, high cholesterol, heart disease, obesity, cancer, etc. Conditions such as diabetes, cancer, heart disease and severe obesity will cause a Florida health insurance company to automatically decline an application for coverage with an individual medical insurance policy.

Less severe pre-existing health conditions such as high cholesterol, high blood pressure, mild obesity, and heartburn/acid reflux will generally result in a rider being placed on the accompanying policy that will exclude coverage for anything related to that specific pre-existing condition. Riders are generally levied on an indefinite basis or a temporary basis (12-24 months in most cases).

There are a few insurance companies in Florida (one of them presently being Aetna) that do not issue riders on the individual medical insurance side as is most common but will instead "rate up" an applicant they deem presents excess risk due to pre-existing conditions. This "rate up" simply means that they will offer to cover the mild pre-existing conditions but they will offer you a rate increased premium amount that can be 10% more than was initially quoted you, 25% more, 50% more; it all depends on the underwriting department at the insurance company as to what premium amount that they will offer you if they decide to accept you.

Florida group medical insurance is much simpler in that generally there is not as much scrutiny towards an applicant's health history and pre-existing conditions. This is good or bad depending on your present health condition. It is good if you are an unhealthy person with some major pre-existing conditions because it allows you to obtain group medical insurance when you would be declined if you tried to obtain individual medical insurance (due to your pre-existing conditions). However, it is bad from a financial sense if you are a generally healthy person because you are paying a higher premium cost for group medical insurance (as opposed to individual medical insurance) - that is unless your employer is paying the cost for all of your group medical insurance: then you are quite happy (unless you have a family and your employer is not so kind as to pay for them to be on the group medical coverage as well!)

Just from what you have learned so far; which do you think would be more expensive - group medical insurance or individual medical insurance? If you said group medical insurance then you are on the right track to understanding the main difference between the two. Think of the cost of group medical insurance versus the cost of individual medical insurance like this: if your new co-worker at the cubicle next to you has cancer then guess what? They will be able to obtain group coverage on your group plan even though they never would be approved for an individual medical insurance policy. You as a healthy person are in a sense subsidizing the cost of your unhealthy co-worker (and all of the other unhealthy people) in paying their premiums. It follows of course that the premiums will be higher for a group medical insurance plan in Florida where the insurance company has to take on both healthy and unhealthy people as opposed to an individual medical insurance plan in Florida where the insurance company can pick and choose who they will accept.

Be sure to research your Florida medical insurance options thoroughly by consulting with an independent agent who can represent multiple health insurance companies and by comparing Florida medical insurance quotes from multiple companies side by side. (Be sure not to believe any Florida insurance agent who tells you that you will be approved for an individual medical insurance policy whether you have pre-existing conditions or not - chances are they are just trying to unload a close to worthless medical discount plan - not medical insurance).

Article109

Adopting A Japanese Diet For Longer Life and Weight Loss

Research shows that Japanese people have the longest life expectancy rates in the world. The average life expectancy for Japanese women is 85 and 78 for Japanese men.

One of the reasons for the Japanese having the longest life expectancy rates is due to their diets. Research shows that Japanese people eat a greater variety of foods than people who adopt Western diets. For example, recent studies indicate that the Japanese eat over 100 different varieties of food per week, while Westerners, on the other hand, eat only about 30 different types of food.

The types of food that Japanese eat also seem to be a significant factor in their life expectancy. Fresh vegetables such as bean sprouts, bamboo shoots, string beans, mushrooms and cabbage form an important part of their diet. And while red meat is not excluded from their diets, it is only eaten in small quantities. By contrast, fish makes up a big part of their diet and is eaten 3 times more than meat.

Additionally, oily fish such as Salmon, Mackerel and Tuna are main staples in their diets. These types of fish contain important nutrients called Omega Fatty Acids which exert a protective influence over the heart and other organs. These nutrients also help to maintain the health of the reproductive organs, brain and eyes. Omega Fatty Acids also help to maintain a strong immune system as well.

Furthermore, Japanese people eat about 40 times more soy products than Westerners. Soy foods contain an abundance of natural occurring substances which are anti-carcinogens and have been proven effective against breast cancer and prostate cancer. Because soy is a low-fat source of protein, studies indicate that soy consumption can help you lose weight and build lean muscle mass.

Japanese people who stick to their traditional diets also drink a lot of green tea. Rich in cancer fighting substances called anti-oxidants, green tea helps the body to naturally burn fat and cause carbohydrates to be released slowly which promotes the burning of fat.

Although Japanese cooking takes a lot of time to prepare, many restaurants and delis now offer pre-packaged Japanese foods on their menu. So, although you may not have time to prepare it yourself at home, pre-packaged Japanese food is an easy option; as is dining in a Japanese restaurant when you choose to eat out.

On a typical day, a Japanese menu may consist of the following: Breakfast: rice and fish or egg with a bowl of Miso soup. Lunch: braised boneless chicken thigh, onion slices and egg with a bowl of chopped mixed salad. Dinner: Stir-fry mixed vegetables, cashews, bean sprouts and steamed rice. Dessert: Japanese waffle stuffed with sweet red beans.

Over-all, the daily calories of a person following a Japanese diet is about 1400 calories and includes a wide variety of fresh food, meat and vegetables. If you are on a diet, following the typical Japanese way of eating should help you to lose about 1 pound per week and help you to maintain a healthy, longer life as well.

Article108

Leading Causes of Death

Below you will find the leading causes of death in 1997 and the number of Americans who died from each. This is what we have to look forward to with our advanced medical system in America. This information is based on an annual review of death certificates by the National Center for Health Statistics.

Interestingly, laws have recently been passed forbidding the listing of the cause of death, on death certificates. That is a big problem.

The bottom line is results, isn't it? How are these for results? Not so good.

1. Heart disease, 725,790 - 83 people per hour. 2. Cancer, 537,390 - 61 people per hour.

*** NOTE: This llist should have included another category at No. 3 - 250,000 from Iatrogenic causes. That is, induced in a patient by a physician's activity, manner, or therapy. This was reported in the Journal of the American Medical Association.

3. Stroke, 159,877 - 18 people per hour. 4. Lung disease, 110,637. 5. Accidents, 92,191. 6. Pneumonia and influenza, 88,383. 7. Diabetes, 62,332. 8. Suicide, 29,725. 9. Kidney disease, 25,570. 10. Liver disease, 24,765. 11. Blood poisoning, 22,604. 12. Alzheimer's disease, 22,527. 13. Homicide, 18,774. 14. HIV and AIDS, 16,685. 15. Hardening of arteries, 15,884 2 people per hour. All other causes, 361,635.

***Please note: People used to die peacefully in their sleep. Many no longer do that.

One thing that those in authority often fail to mention is that many of these diseases are INCREDIBLY PAINFUL - often for weeks or even months at a time. Cancer can be particularly painful. One woman I knew who died of cancer died screaming of pain in her husbands arms.

Having a heart attack also hurts A LOT.

Set yourself a goal to leave your body painlessly and peacefully when the time comes and start to do now what is necessary for this to happen.

You really do need to look after your health yourself. Just some of the things that could be important are:

Improve your diet

Remove negative electro-magnetic radiation from your surroundings

Clear up negative emotions

Chelate heavy metals from your body

Remove parasites from your body

Do colon cleanses and gallstone cleanses

Get some kinesiology balances Remove negativity from your life

Copyright ©: Stephanie Relfe - 2006

Permission is granted to use this article in whole or part if you acknowledge the author and quote and link to www.relfe.com

Article107

Your Food Consists of Several Awesome Parts

Do you know what is in your food? Did you ever think about what could be there and not there, and do you know what it is doing to you or your loved ones? Is there something good in your food other than making you not hungry? Lots of questions, but are there any answers? Well, yes there are.

Your food is consisting of several awesome parts, and I want to persuade you to start looking at your food differently from now on. Try looking at it as a challenge and a conquest for better health and life.

Many people today do not have a lot of time for vegetarians, but I wonder why. They are very healthy and happy. Vegetarians are getting more of the daily recommended dose of vegetables and fruits than the meat eating population. They are also getting more of the phytochemicals that help fight off the viruses that are in society today.

Fruits, vegetables, nuts, grains, legumes are all words you may well make you think to yourself what is that? Well they are the support system of your body. Fruits and vegetables have lots of phytochemicals in them and you can get about 100 different phytochemicals per serving of fruits and vegetables.

Now that sounds good, but, what are phytochemicals? Well the most commonly known phytochemical is the antioxidant. Antioxidants help to protect our cells from toxic substances and free radicals. You want to keep your cells strong for the long haul of life ahead.

Cholesterol. Yes we all have it and no we dont want to have to worry about it. Well unfortunately we all must in this day and age worry about our cholesterol. A good way to lower your cholesterol is with oats. Just by eating three grams of soluble fiber a day, the same amount found in a large bowl of one hundred percent oat bran or three packages of instant oatmeal, can lower your LDL cholesterol by at least five point six percent in six weeks. That is an awesome decrease in LDL cholesterol and can save your life.

Still worried about your cholesterol and hate the thought of oatmeal three times a day? Try cooking with olive oil. If you are unhappy with the flavor of olive oil then try canola oil. Both are a great source of monounsaturated fat. A great reducer of cholesterol. Other sources of monounsaturated oils are Peanut oil, Walnut oil, Sesame Oil, and Soybean oil. What ever you do though do not, I repeat, do not go overboard with any oil. They all have fourteen grams of saturated fat and one hundred twenty calories per tablespoon. Lets face it we are an obese society; we need all the help we can get to not add extra fat to our bodies.

Did you know the benefits of Nuts? They are surprisingly good for your heart. Macadamia nuts are the best for you as far as monounsaturated fats go. Walnuts are the lowest on the scale for monounsaturated fats. Apparently replacing saturated fat with polyunsaturated fats found in nuts reduces your risk of heart disease.

Omega three fatty acids found in fish oils are superb at lowering blood fats such as triglycerides. Omega three fatty acids also help reduce blood pressure and may ease the symptoms of arthritis. You should eat fresh fish two to three times a week, however do not take fish oil supplements with out talking to your doctor first.

Vitamin E, is the great protector. Vitamin E helps to fight cancer, heart disease, and cataracts. Now that is one tough antioxidant!

Spinach! I know why Popeye ate his spinach, because it is a powerhouse in the antioxidant family. Not to mention it has every nutrient out there. It is a great source of folic acid, which can reduce the risk of neural tube birth defects. It also protects against cervical displaysia which is a condition that precedes cervical cancer. Women! You must eat your spinach.

Women who eat spinach daily are forty three percent less likely to suffer from a stroke, than those women who only ate spinach once a month or less. Now I dont care those numbers are hard to beat. Eat your spinach ladies and live long happy lives. Women you also need to eat your squashes, which are high in beta carotene. Those of us who eat fruits and vegetables high in carotene reduce our risk of cataracts by thirty nine percent.

Article106

Your Food Consists of Several Awesome Parts

Do you know what is in your food? Did you ever think about what could be there and not there, and do you know what it is doing to you or your loved ones? Is there something good in your food other than making you not hungry? Lots of questions, but are there any answers? Well, yes there are.

Your food is consisting of several awesome parts, and I want to persuade you to start looking at your food differently from now on. Try looking at it as a challenge and a conquest for better health and life.

Many people today do not have a lot of time for vegetarians, but I wonder why. They are very healthy and happy. Vegetarians are getting more of the daily recommended dose of vegetables and fruits than the meat eating population. They are also getting more of the phytochemicals that help fight off the viruses that are in society today.

Fruits, vegetables, nuts, grains, legumes are all words you may well make you think to yourself what is that? Well they are the support system of your body. Fruits and vegetables have lots of phytochemicals in them and you can get about 100 different phytochemicals per serving of fruits and vegetables.

Now that sounds good, but, what are phytochemicals? Well the most commonly known phytochemical is the antioxidant. Antioxidants help to protect our cells from toxic substances and free radicals. You want to keep your cells strong for the long haul of life ahead.

Cholesterol. Yes we all have it and no we dont want to have to worry about it. Well unfortunately we all must in this day and age worry about our cholesterol. A good way to lower your cholesterol is with oats. Just by eating three grams of soluble fiber a day, the same amount found in a large bowl of one hundred percent oat bran or three packages of instant oatmeal, can lower your LDL cholesterol by at least five point six percent in six weeks. That is an awesome decrease in LDL cholesterol and can save your life.

Still worried about your cholesterol and hate the thought of oatmeal three times a day? Try cooking with olive oil. If you are unhappy with the flavor of olive oil then try canola oil. Both are a great source of monounsaturated fat. A great reducer of cholesterol. Other sources of monounsaturated oils are Peanut oil, Walnut oil, Sesame Oil, and Soybean oil. What ever you do though do not, I repeat, do not go overboard with any oil. They all have fourteen grams of saturated fat and one hundred twenty calories per tablespoon. Lets face it we are an obese society; we need all the help we can get to not add extra fat to our bodies.

Did you know the benefits of Nuts? They are surprisingly good for your heart. Macadamia nuts are the best for you as far as monounsaturated fats go. Walnuts are the lowest on the scale for monounsaturated fats. Apparently replacing saturated fat with polyunsaturated fats found in nuts reduces your risk of heart disease.

Omega three fatty acids found in fish oils are superb at lowering blood fats such as triglycerides. Omega three fatty acids also help reduce blood pressure and may ease the symptoms of arthritis. You should eat fresh fish two to three times a week, however do not take fish oil supplements with out talking to your doctor first.

Vitamin E, is the great protector. Vitamin E helps to fight cancer, heart disease, and cataracts. Now that is one tough antioxidant!

Spinach! I know why Popeye ate his spinach, because it is a powerhouse in the antioxidant family. Not to mention it has every nutrient out there. It is a great source of folic acid, which can reduce the risk of neural tube birth defects. It also protects against cervical displaysia which is a condition that precedes cervical cancer. Women! You must eat your spinach.

Women who eat spinach daily are forty three percent less likely to suffer from a stroke, than those women who only ate spinach once a month or less. Now I dont care those numbers are hard to beat. Eat your spinach ladies and live long happy lives. Women you also need to eat your squashes, which are high in beta carotene. Those of us who eat fruits and vegetables high in carotene reduce our risk of cataracts by thirty nine percent.

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Article105

Menopause - Change Of Life

MENOPAUSE

Menopause is not a disease that needs to be cured, but a natural life-stage transition. Menopause is an irreversible process and inseparable of the aging in a woman's reproductive system, after which she can no longer menstruate. Menopause is defined as the cessation of menstruation as a result of the normal decline in ovarian function. Technically, you enter menopause following 12 consecutive months without a period. Menopause has become increasingly medicalized, which means it is viewed as something that requires intervention and treatment rather than as a natural life transition that may benefit from support. Menopause signals the end of fertility and the beginning of a new and potentially rewarding time in a woman's life.

Menopause is also known as 'the change of life' and scientifically referred to as Climacteric. The term Menopause means the cessation of menstruation ("last menstruation"). However, it is commonly used to refer to the period in a woman's life when she passes out of her reproductive years. Menopause usually begins between the ages of 45 and 50 as the ovaries gradually cease to function. The number of follicles in the ovaries decreases. Production of the female sex hormones diminishes. The phase of fertility ends with the last menstruation which usually occurs around the age of 52. The symptoms can be attributed by the facts that some women just stop having periods. Others go through several years of symptoms. The most common symptom of Menopause is hot flashes. Other physical symptoms might be aching joints and muscles, fatigue, weight gain or skin changes. Blood tests can confirm menopausal status.

STAGES OF MENOPAUSE Menopause typically occurs in three stages. These three stages can span a time period of up to 15 years:

Perimenopause Beginning 8 to 10 years before menopause and affecting women in their forties and occasionally, women in their thirties, perimenopause lasts up until menopause. Perimenopause typically lasts about four years and ends the first year after Menopause. The ovaries gradually produce less estrogen with the decrease in estrogen accelerating in the final one or two years before menopause. Irregular periods are common during perimenopause, although other conditions such as hormonal imbalances, birth control pills, pregnancy, fibroids, and cancer can cause abnormalities in menstrual bleeding.

Menopause Menopause is the point at which a woman has her last menstrual period. Menopause is diagnosed when a woman has gone 12 consecutive months without a menstrual period. At this stage, ovaries no longer produce eggs as hormone production stops, and common changes become noticeable - including vaginal dryness and loss of sex drive.

Post-menopause Post-menopause refers to the years after menopause. During post-menopause, most women experience a decrease in their menopausal symptoms, although health risks linked to decreased estrogen for e.g. heart disease, osteoporosis, breast cancer, ovarian cancer increase as a woman ages. A woman is said to be post-menopausal when she has not had a menstrual period for an entire year; the possibility of pregnancy disappears.

SYMPTOMS OF MENOPAUSE About 75% of women report some troublesome symptoms during menopause, but the severity and frequency of symptoms varies from woman to woman. Similarly the duration and severity of symptoms is variable. The major symptoms of menopause are

Hot flashes or flush The most common and easy to recognize symptom of menopause is hot flashes. Hot flashes or flush is an uncomfortable warm feeling, particularly in the upper body. Hot flashes are commonly triggered by stress, being too hot, or consumption of spicy foods, hot drinks or alcohol.

Night sweats For many women, hot flashes occur during the day; for others, they come primarily at night, causing a woman to awaken feeling hot and drenched with perspiration. These are called night sweats. Because night sweats often interfere with sleep, women who experience night sweats may become tired and irritable.

Vaginal changes The vagina may become dry and thin, and sex and vaginal exams may be painful. You also might get more vaginal infections.

Mood changes Even though moodiness, irritability, and tearfulness are commonly attributed to menopause, studies are underway to determine which of these symptoms are actually due to Menopause versus other conditions such as medical depression.

Other symptons includes urinary problems, Headaches, Breast tenderness, Insomnia, Weight gain, Depression or irritability etc. These symptoms are apparently part of the Western ageing process for both men and women, so it's important not to blame every symptom that you experience on the Menopause.

Medical treatments for menopausal symptoms have been developed. Most notably, Hormone Replacement Therapy (HRT), has been used to reduce the weakening of bones (known as osteoporosis). However, some women have resisted the implication that Menopause is a disorder, seeing it as a natural stage of life; freeing them from birth control and menstrual periods and leaves them feeling more empowered and energized than in their younger years.

You have to manage your diets and exercise levels reasonable for expecting better and better results. Significant supplementation with vitamin E has been known for some time to stave off heart disease in both men and women. Another wonderful reason for taking vitamin E is that it can end hot flashes in women going through menopause. There is also a wide range of natural products of menopause available, that may helps you to go through menopause more naturally & comfortably.

Health Articles

Article104

The Dubious History of Prostate Supplements

Prostate cancer indeed is a serious condition that kills more males than any form of cancer other than lung. While its discovery is relatively recent and may affect what we know in terms of demographic risk, it is clear that males with African heritage have the highest chance of developing prostate cancer at some point in their lives; and Asian males have the lowest chance of developing prostate cancer. This rule has held true in countries that have testing available with Southeast Asia having the lowest rate of incidence in men.

Some drug manufacturers say they have the solution to this widespread problem among males. their point of view is if you regularly take prostate supplements, you may be able to reduce your chances of developing the condition. While it may be wise to take prostate supplements as a precaution, their history of success has been limited. Their actual physiological affects and intended benefits have been challenged.

Many experts assert that these prostate supplements are more of a multi-vitamin than anything else. They contain a number of ingredients which could help you remain in better health (which is also crucial to prevention), but wont necessarily prevent prostate cancer, nor will they do anything that will specifically help the prostate.

While it is still too early to judge whether or not prostate supplements have merit, it is clear that they are not a definite cure or preventative. Given that males have a 50% chance of developing prostate cancer by the age of 50, you may not want to base your entire prevention regimen on the dubious prostate supplements.

You may also want to integrate other lifestyle changes. For instance, you may want to cut down on red meat and animal products, which have been linked to an increased incidence in prostate cancer. You may also want to cut down on over-consumption of alcoholic beverages and of cigarettes, both of which have also been linked to yield a higher chance of getting this disease.

The best preventative steps you can take do not include prostate supplements, such as the ones I mentioned above (as well as regular exercise), but this does not mean you shouldn't take them. If prostate supplements contain ingredients that are not detrimental to your health and may provide some sort of prostate health booster, you may want to stay on the safe side and take them anyway.

Article103

What Is The Truth About Leukemia, And What Can It Mean To Me?

Leukemia hits about 10 times more children than adults. The ACS or American Cancer Society calculates that this year, approximately 30 thousand new cases of leukemia of 2 thousand children and about 27 thousand adults in the U.S. will be diagnosed.

Leukemia, a type of cancer, starts in the inner, soft portion of your blood-forming cell bones, known as bone marrows. This happens when excessive growth of white blood cells is present in your blood, referred to as leukocytes.

Under normal conditions, the blood-forming or hematopoietic cells in your bone marrow produce leukocytes in order to protect your body from infection caused by bacteria and viruses.

However, when some of the leukocytes are broken and stay in their immature state, they turn out to be poor fighters of infection that excessively multiply and never die as should be the case.

Leukemic cells then build up and decrease the manufacturing of oxygen-carrying eythrocytes (red blood cells), normal leukocytes and platelets (blood clotting cells)If left untreated, then the excess leukemic cells overpower your bone marrow and enter your bloodstream, eventually invading other body parts like the spleen, lymph nodes, liver as well as the central nervous system consisting of the spinal cord and brain.

Leukemia symptoms

In children, due to defect of white blood cells that fight infection, they can experience intensified infections and fever episodes.

Other common leukemia symptoms include:

1. Bleed and bruise very easily, going through recurrent nosebleeds or bleed unusually long after going thru minor cuts.

2. Aching joints or inside the bones, sometimes bringing about a limp

3. Swollen or inflamed lymph nodes

4. Poor appetite

5. Abnormal tired feeling

6. Become anemic and experience shortness of breath during playing.

Forms of leukemia

Leukemia and leukemia symptoms can be either chronic or acute and myelogenous or lymphocytic.

In acute leukemia, the abnormally produced blood cells generally are blasts which remained immature thus can not anymore perform their normal tasks. The blasts rapidly increase so the disease quickly worsens.

In chronic leukemia, a few blast cells can be present but generally these are more mature or developed cells that can perform some normal tasks.

These cells appear to be mature but not entirely normal, because these live much longer and result to certain types of white blood cells accumulation. The blasts increases not as rapidly as in acute leukemia, therefore worsens gradually.

Myelogenous and Lymphocytic leukemia refers to the 2 different types of cells where leukemia began. Lymphocytic leukemia grow from lymphocytes and Myelogenous leukemia grow from monocyte white blood cells or granulocyte white blood cells.

Treatment

There are 2 stages of luekemia treatment namely induction therapy and maintenance therapy. The main focus in induction therapy is to lessen leukemic cells and induce a remission.

Remission is the stage whereby the cancer already is responding well to treatment or it is under control.

Remission may be either complete or partial. When the cancer is within complete remission all symptoms and signs of the cancer disappears. Partial remission means the cancer has shrunk but did not disappear completely.

Remissions may last from several number of weeks to years. Complete remissions can go on for years and can be confirmed cures.

The second stage of leukemia treatment happens after an individual suffering from leukemia goes totally into remission. This stage aims to kill remaining cancer cells and extend the remission period for as prolonged as possible.

1. Chemotherapy uses drugs in order to kill leukemia cancer cells.

2. Radiation therapy employs x-rays or other forms of high-energy rays in order to shrink tumors and kill leukemia cancer cells.

3. Bone marrow transplant is a procedure wherein the patient's affected bone marrow is changed with a healthy marrow.

Note that most cancers may be prevented or avoided by making changes in your diet or lifestyle which can lessen risk factors. In leukemia, unfortunately no risk factors are known; therefore it is difficult to prevent it.

Article102

Top 10 E-Mail Health Hoaxes of the Decade

Here, In no particular order, are the 12 worst a-mall health hoaxes of the last decade. Al1 have been thoroughly debunked by health ant medical experts

1. Antiperspirants cause breast cancer. This hoax began circulating In 1999 and claims that the use of antiperspirant (deodorants are safety) is the leading cause of breast cancer. Citing a ''health seminar'' as the source of information, the writer alleges that antiperspirants prevent the body from eliminating toxins through sweat, resulting in the accumulation of toxins in lymph nodes, which eventually leads to cancer. Men are less likely to develop breast cancer through the use of antiperspirants "because most of the antiperspirant product is caught in their (armpit) hair and is not directly applied to the skin. '' .The writer then urges readers to pass on the message ''to anyone you care about ''.

2. Aspartame causes serious disease. Also making its first appearance in 1999, this hoax claims that the artificial sweetener aspartame causes more than a dozen serious medical conditions, including brain tumors, multiple sclerosis, and lupus, ant confusion, memory loss, and severe vision loss among diabetics There are two versions the first and more popular was supposedly written by a Betty Martini, an alleged lecturer at the World Environmental Conference. In the second version, a Nancy Markle is the author. The Multiple sclerosis Foundation denies any knowledge of association between aspartame and multiple sclerosis, whale the American diabetes association debunks the allegations regarding aspartame and diabetes. The US FDA attests to the safety of aspartame.

3. Bananas spread flesh- eating disease. This hoax first appeared In January 2000 and claimed that several shipments of bananas from Costa Rica were infected with a flesh-eating bacterium that causes necrotizing fasciistis. The e-mall cites a Manheim Research Institute as the source of the warning. Necrotizing fasciitis is a real but rare infection caused by Group A streptococcus, the same bacterium that causes strep throat. It attacks soft tissues under the skin, resulting In gangrene, amputation and even death. Group A streptococci are spread by direct contact with secretions from the nose and throat of infected persons or by contact with infected wounds or sores. The germ lives in the human body and cannot survive long enough on the surface of a banana.

4. Cough CPR can save your life. In 1999, e-mall purportedly endorsed by the Rochester General Hospital and Mended Hearts (a support group for heart attack victims) claimed that repeated, vigorous coughing could save the life of a person who suffers a head attack while alone. According to urbanlegendsaabout.com, through CPR'' (or "self-CPR'') is a real procedure occasionally used in emergency situations under professional supervision. It is not, however, taught in standard CPR courses, nor is it advised by most medical professionals as a ''lifesaving'' measure for people who experience heart attacks while alone.

5. Fish Contaminated With Deadly 'Zulican Virus '' After Tsunami. Immediately after the Asian tsunami disaster In December 2004, a wave of text messages (SMS) and forwarded e-mails warned Asian consumers to avoid eating seafood ''because fish killed bathe Indian Ocean tsunami are infected with the deadly 'Zulican virus ''. This hoax caused not only fear among consumers but also a drastic drop. In sales of fish and fish products. In several Asian countries HeaIth authorities have since declared that the ''Zulican virus'' is bogus, and there is no evidence suggesting toadfish caught after the tsunami are unfit for consumption.

6. Freezing Water In Plastic Battles Releases Cancer-Causing Dioxin. This widely circulated 2004 hoax purportedly relayed information from a Johns Hopkins newsletter claiming that freezing water in plastic bottles can release toxic dioxin and cause cancer. Johns Hopkins university denied they issued such information in a special news release. Professor Rolf Haiden of Johns Hopkins Bloomberg School of Public Health said "This is an urban legend Freezing actually works against the release of chemicals. Chemicals do not diffuse as readily in cold temperatures, which would limit chemical release if there were dioxins in plastic, and we don't think there are ''

7. Woman Catches Leptospirosis From Unwashed Coke Can. In 2002, several variants of this hoax claimed that a woman in North Texas (or Belgium, Botswana, etc was infected with the deadly leptospirosis disease after drinking Coke straight from an unwashed can contaminated with dried rat urine. Leptospirosis is a real disease transmitted via rat urine or feces. Urbanlegends about.com says soda cans are usually stored and shipped in shrink-wrap or cardboard cases and are, therefore, unlikely vehicles for dried rat urine, contaminated or otherwise. Of course, washing off the top of a soda can-or any bottle, for that matter-before drinking. It is always a good idea.

8. Lead In Lipstick. This 2003 hoax claimed that several brand-name lipsticks (Christian Dior, lancome Clinique, YSL, etc ) contain "cancer-causing lead '' and Its presence can be tested by scratching products with a 24-karat gold ring Urbanlegends about com found neither reliable Information to support the claims nor warnings or references of any kind in International medical Journals and the FDA'S online database on the presence of lead in lipstick.

9. Tampons Contain Asbestos. This e-mall scare story began circulating In 1998 It alleges that tampons pose a serious health threat to women because they contain asbestos As usual, the message was unsigned, urged recipients to send It to every Woman they knew, and positively unsettling. Experts dismissed the allegations as absurd ''Tampons do not contain asbestos and never have. No research has been published anywhere to even suggest lid's according to urbanlegends about com

10. Shampoo Causes Cancer. Circulating since 1998, this hoax claims that sodium laureate sulfate, a synthetic chemical found in brand-name shampoos and other personal-care products, causes cancer Again, the message Is unsigned and cites no references to support its claims It Is true that sodium Iaureth sulfate (SLES) is found frequently In shampoos ant occasionally In toothpastes However, the chemical does not appear on any official list of known or suspected carcinogens, says urbanlegends about com

SMART SKEPTIC Why do people create and sent hoax messages? Hoaxbusters com says only the original writer knows, but cites some possibilities to see how far a message would go, to damage a person's or organization's reputation, or simply for the perverse pleasure of spreading misinformation Whatever the motivation may be behind hoax messages, maintain a healthy dose of skepticism when checking your inbox When you receive an e-mall that looks like a hoax, the most prudent course of action Is to verify the Information with a medical professional before acting on or sharing It Or just hit the delete button As hoaxbusters com aptly puts it, ''When in doubt, don't send it out ''

Article101

Which Element of the Horoscope are You?

No doubt that millions of persons begin their journey rushing through the newspapers to see the daily horoscope. We want the horoscope to tell us positive things will happen in the next 24 hours, like how will somebody look at us nicely, how fast we will be rich, or our love compatibility. In contrast, we are less interested to come up with a horror-scope like 'today is not your day for love, business deals are not in the stars for you today. '

But first of all, which element of the horoscope are You? Hmm… don't really know what the horoscope is? Well, the horoscope is an astrological chart for a specific person or group that correlates each zodiac sign as they are crossed by the Sun, Moon and planets and the position of planets in astrology. Now, the elements Fire, Earth, Air and Water are based on ancient Greek philosophy; they are the building blocks of life: the solid earth upon which we stand, the running water we use as a resource, the air we breathe and the fire which keeps us warm and aids in the creation of additional resources. The horoscope elements reflect a quality of human nature and correspond also with the Tarot: Fire = Wands; Earth = Coins; Air = Swords; Water = Cups.

Here are the list of the Sun Signs elements, but if you still don't know, ask mom for your birthday and keep reading this:

1. Earth Signs

Well-grounded, and realistic, your earth sign makes sure you stay in the real world. When it comes to friendship, no-one is more rock steady than you. A builder of long-lasting bonds, you are talented in business and good with money. You find fulfillment in seeing tangible results for your efforts. Earth signs are: Taurus, Virgo and Capricorn. Taurus (April 21 - May 21): They are faithful and generous friends with a great capacity for affection, but rarely make friends with anyone outside their social rank. The ruling planet for Taurus is Venus; the color of choice is Pink, and its star stone is the Emerald. Virgo (August 23 - September 23): They need the stimulus of practical problems to be solved rather than the mere routine or working to set specifications that need no thought. The ruling planet for Virgo is Mercury; the colors are Green and Dark Brown, and its star stone is the Sardonyx. Capricorn (December 22 - January 20): They plan carefully to fulfill their ambitions; they are economical without meanness, and able to achieve great results due to their organizing ability. The ruling planet for Capricorn is Saturn; the color of choice is Brown, and its star stone is the Black Onyx. 2. Fire Signs These three are the sexiest signs in the Horoscope. Enthusiastic and creative, courageous and spontaneous, confident and fun-loving, you are ardent in love. Other cooler signs may be dazzled by your bright flame. Fire signs are: Leo, Aries and Sagittarius. Leo (July 23 - August 22): Their personal magnetism and innate courtesy of mind bring out the best of loyalty from subordinates. The ruling planet for Leo is the Sun; the color of choice is Gold, and its star stone is the red Ruby. Aries (March 21 - April 20): The Arian is a pioneer both in thought and action, adventurous, ambitious, and impulsive. The ruling planet for Aries is Mars; the color of choice is Red, and its star stone is the precious Diamond. Sagittarius (November 23 - December 21): Their strongly idealistic natures can also suffer many disappointments without being affected. The ruling planet for Sagittarius is Jupiter; the color of choice is the Rich Purple, and its star stone is the Topaz.

3. Air Signs

These three are the most intellectual signs of the Horoscope. Their skills make them great thinkers and problems solvers.

Air signs are: Gemini, Libra and Aquarius.

Gemini (May 22 - June 21): Since they lack the quality of conscientiousness, they are apt to fight a losing battle in any attempts they make to be moral. The ruling planet for Gemini is Mercury; the color of choice is Green, and its star stone is the Agate.

Libra (September 24 - October 23): Librans are sensitive and have the psychic gift of understanding the emotional needs of their companions and meeting them with their own innate optimism. The ruling planet for Libra is Venus; the color of choice is Blues, and its star stone is the Sapphire.

Aquarius (January 21 - February 19): Many are psychically intuitive to the Age of Aquarius, an age in which mankind will experience a great spiritual awakening. The ruling planet for Aquarius is Uranus; the color of choice is Turquoise, and its star stone is the Turquoise.

4. Water Signs

These three always stay tuned to their feelings, conscious and subconscious, with a level of intuitiveness sometimes bordering on the psychic. Water is the element of the poet, which have them ready to interpret the universe. Air signs are: Cancer, Scorpio and Pisces. Cancer (June 22 - July 22): The Cancerian character is the least clear-cut of all those associated with the signs of the zodiac: It can range from the timid, dull, shy and withdrawn to the most brilliant, and famous. The ruling planet for Cancer is the Moon; the color of choice is Silver, and its star stone is the Pearl. Scorpio (October 24 - November 22): They are like a volcano; they can erupt at any moment. Their tenacity and willpower are immense. The ruling planet for Scorpio is Pluto; the color of choice is dark Red to Maroon, and its star stone is Opal. Pisces (February 20 - March 20): They are more readily concerned with the problems of others than with their own. Their psychic and spiritual qualities can lead them into careers in the church or as mediums and mystics. They are also sexually delicate. The ruling planet for Pisces is Neptune; the color of choice is soft Sea Green, and its star stone is the Moonstone.

Article100

What is Critical Illness Life Insurance?

There are several policies on the marketplace that offer coverage for various reasons. Critical Illness Life Insurance offers a coverage for critical ill conditions. If the policyholder is "diagnosed" with any type of illness that is long-term then the policy will payout "tax-free" lump sums of cash to the policyholder.

The Critical Life coverage provides a 'list' of diseases, including incurable illnesses that the insurance policy will defend. In addition, if the policyholder fall victim to an accident or incident, the policy will cover the holder, if he is enduringly out of work. Most insurance policies will not cover holders that are suffering prior to taking out the policies. Likewise, if you are undergoing life-long illnesses or disease when you apply for Critical Illness Policies, you won't be allowed to use the coverage to receive medical treatment. If you are having difficulty searching for Critical Illness insurance there are Brokers online that can help you find the coverage you need. The Brokers may find you coverage although you are currently suffering, however your premiums will probably be steep, but the coverage may be adequate.

Currently, the government is in the process of raising the age for retirement disability to "67.' Out of the billions of people in the world, "1 in 5" males has been diagnosed with some form of Critical Illness, and '1 in 6" females have been diagnosed with Critical Illnesses. Since the government is making changes, we can never tell if changes will apply to Medicare and Medicaid, therefore getting Critical Illness Coverage and paying a bit higher Premiums may not be a bad idea.

Nowadays, due to chemicals, other types of pollutions and so forth there are thousands, if not millions of people suffer from Critical Ills. Recently, experts have claimed that the common age for ill patients is around "47." Millions around the world everyday make the same fatal mistake. That mistakes is believing that they are singled out to stay healthy for the rest of their lives. Out of the millions, at least a few hundred fall ill everyday.

The statistics claim that "35" percentage of males and '46" percentage of females over the past few years were diagnosed with cancer, while another "78" percent of patients that endured strokes only lived up to a year and then passed on. The cancerous patients lived as long as five live and then passed on. Just recently statistics showed that nearly 41,000 females in the UK alone were establish as having 'breast cancer." This means that over 130 females are at risk of death. The males in UK equaled more than 23, 000 diagnosed with "Lung Cancer" and lead to nearly 100 males dying. As you can see, Critical Ill Coverage may be more critical than we realize.

More often than not, a person will need to pay for transportation, medical costs, treatment centers, burial, and in-home medical treatment if they are diagnosed with diseases or terminal illnesses. The funeral arrangements alone nowadays will cost the average individual near "18, 000" if not more. Few funerals cost less for the basics, however, Cremation prices today have increased even.

When the roads are rocky, Critical Illness Policies can provide you a wealth of hope. Critical Illness Coverage, I found to be one of the better insurance plans available on the marketplace. Most Critical Illness Policies will cover any Unremitting, Incurable, or other severe illness, which includes in-home treatment, outgoing patient care, ingoing care, and so forth. Furthermore, we can never tell when we will fall victim to incidents or accidents, therefore having the coverage now can save you later. To learn more about Critical Illness Policies it pays to go online, since traveling around will only provide you limited resources. Online you can get Quotes and support by qualified Brokers that will help you find the best plans. Furthermore, Critical Illness is often offered when a person or family takes out Life Insurance. Therefore, the policies are often compliments of Life Coverage, and only cost a few dollars more in most instances. The few dollars now can provide you wealth when Critical Ill comes knocking at your door

Article99

Herbal supplement benefits and dangerous side effects

After a rise in the popularity of dietary supplements in the 1990s, their use seems to have plateaued, although exposure may continue to increase with the addition of herbal supplements to mainstream multivitamin products, according to an article in the February 14 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. During the last decade the use of alternative medicines, particularly herbal products, has increased considerably, according to background information in the article. Americans spent $4.2 billion on herbs and other botanical remedies in 2001, and their benefits are being cited more and more in the media. The percentage of people using a href="http://herbalcare06.blogspot.com">dietary supplements increased from 14.2 percent in 1998 1999 to 18.8 percent 2002, with a low of 12.3 percent in 2000 and a high of 19.8 percent in 2001. The percentage of people aged 45 to 64 years who took supplements increased by about half between 1998-1999 and 2001-2002. However, the use of Ginko biloba and Panax ginseng declined during the study period. Overall, supplement users were older, more likely to be female (59.9 vs. 55.5 percent) and white (80.7 vs. 75.6 percent). The use of lutein, a component of multivitamin products, increased in both men and women, with a prevalence of 0.3 percent, 0.5 percent, 6.6 percent, and 8.4 percent, respectively, in 1998-1999, 2000, 2001, and 2002. "Our observations regarding lute in use were unexpected," the authors noted. This carotenoid antioxidant, which it has been suggested may be protective against macular degeneration, was first added to many popular multivitamins in late 1999 and 2000. Another antioxidant, lycopene, was added to major multivitamins in 2003 as a cancer preventative. "The addition of these supplements to multivitamin products has signaled two subtle, but important, changes in recent years," the researchers suggest. "First, the acceptance of herbal supplements and other dietary supplements as part of the mainstream health milieu has apparently increased. Second, the marketing strategy for multivitamin products appears to have broadened from supplying recommended daily allowances of vitamins and minerals that may be lacking in the diet to preventing chronic disease, such as macular degeneration and cancer." "Approximately one quarter of adults in the United States use multivitamins, and this prevalence may increase following the recent recommendation that all adults take a multivitamin daily," the authors write. "Although the deliberate use of herbal products may have reached a plateau in the last few years, exposure to individual herbal ingredients may continue to rise as more of them are added to mainstream multivitamin products."

A benefit of Herbal Supplements People takes herbs and supplements for a variety of reasons. Some people take Echinacea if they have a cold or the flu. You might turn to ginseng to boost your energy, increase sexual stamina, reduce stress or combat the effects of aging, such as memory loss.

The world of herbal medicine offers a wide range of applications and treatments on several different levels, ranging from everyday over-the-counter remedies for more symptomatic relief of minor ailments, to individualized prescriptions prepared specifically for patients after in depth consultation with a qualified medical herbalist. Certainly herbs have their place as self-help for minor infections, coughs, colds, catarrh, stomach upsets, indigestion, constipation and so on. The wealth of information that abounds today about herbs is enabling people to make increasingly informed decisions about the specific remedies they choose to self-administer. In the 10th century, the Arabs invented a process of distillation that allowed for more efficient extraction of the essential oils from plants, and for centuries, cultures from every part of the globe have inhaled aromas, drunken potions, and worn aromatic amulets as healing aids and to protect them from harm.

By extracting the essential oils from plants and herbs, aromatherapy has been, and continues to be, used to address a wide range of physical and emotional ailments, from headaches to herpes, from dry skin to acne, and from arthritis to asthma.

In modern times, France and England have led the attempt to reintroduce many ancient remedies to the world in the early 1900s, and to help aromatherapy gain greater acceptance in the traditional medical community. France still leads the world in rediscovering modern uses for ancient remedies, and many French doctors routinely prescribe aromatic remedies for their patients. That practice is reinforced by the fact that French pharmacies stock a wide variety of essential oils, and insurance companies are willing to pay for treatments involving ancient healing methods.

Side effect of using herbal supplements a study has found that herbal supplements, among the most popular of the products, may pose a special risk. The supplement appears to reduce sharply the effectiveness of the drug saquinavir, researchers report in the current online issue of Clinical Infectious Diseases. For the moment, the researchers are advising only those patients being treated with saquinavir to avoid the supplements. But the researchers said more work was needed to determine whether herbal supplements affected Natural herbal supplements are supposed to help boost our immune systems, give us more energy and make us generally healthier. However, many of these "harmless" supplements could cause for more dangerous side effects.

All 55 percent of patients who used herbal supplements took at least two different supplements and at least one on a daily basis. The most popular herbal supplements were chondroitin (22 percent), ephedra (22 percent), echinacea (18 percent) and glucosamine (8 percent).

Chondroitin is often used to treat osteoarthritis. People using chondroitin may suffer from bleeding complications. Particularly when used in combination with doctor-prescribed blood-thinning medications. Ephedra has been known to promote weight loss, increase energy and treat respiratory tract conditions such as asthma and bronchitis. The U.S. Food and Drug Administration (FDA) have banned this agent because it can raise blood pressure, heart rate and metabolic rate, ultimately causing heart attacks, heart arrhythmia, stroke and even death. Echinacea is often used for the prevention and treatment of viral, bacterial and fungal infections, as well as chronic wounds, ulcers and arthritis. However, it can trigger immunosuppression, causing poor wound healing and infection Glucosamine, often offered in conjunction with chondroitin, Contains chemical elements that mimic human insulin Other common supplements taken by patients in the study that may cause dangerous side effects included gingko biloba, goldenseal, milk thistle, ginseng, kava and garlic. Keywords:- Herbal nutrition supplement, herbal dietary supplement, herbal nutritional supplement, herbal weight loss supplement, herbal diet supplement, natural herbal supplement, herbal supplement for energy, herbal medicine supplement, herbal supplement for woman, herbal supplement for diabetes, herbal supplement side effects, herbal pregnancy supplement,

Before you use any supplements, ask your physician about health risks, and visit with a dietetics professional for the best advice on food, nutrition and supplements.

The key to the success of AyurvedicCure is the quality of the ingredients they use, the way in which formulae are based on ancient Ayurvedic traditions, a careful manufacturing process and an ongoing research program for testing and evaluating new and old products.

Herbal supplements are a type of dietary supplement that contain herbs. An herb (also called a botanical) is a plant or plant part used for its scent, flavor, and/or therapeutic properties.

Finding healing powers in plants is an ancient idea. People in all continents have long used hundreds of indigenous plants, for treatment of various ailments dating back to prehistory. There is evidence that Neanderthals living 30,000 years ago in present-day some of the countries used plants for medicinal purposes. These plants are still widely used in ethnomedicine around the world.

Article98

Cancer In Your Bathroom?

When the alarm rings she slowly gets out of bed, turns on the shower and under the steady stream of warm water, she gently scrubs her body with Ammonia, Formaldehyde and Phenol.

Next, she shampoos her tinted hair with DEA and Sodium Lauryl Sulfate.

Rinsing out the shampoo, she applies a good amount of mutagenic DEA & Propylene Glycol and lets it penetrate while she pops the top on the shaving cream and shaves her legs with A-Pinene.

The shower finished, she towel dries and spreads on an even coat of Contaminant Polycyclic Aromatic Hydrocarbons (PHAs) and a dusting of an Asbestos Substance over her skin.

She sprays the scented Aluminum under her arms, brushes her teeth with FD&C Blue#1, Resorcinol, Saccharin, and Fluoride; with a trace of TriSodium Phosphate.

Then she rinses and gargles with Ethanol and Phenol Alcohol.

She combs setting gel through her hair then blows it dry and sprays it with polyvinylpyrrolidine(PVP).

Sitting at her vanity, she carefully applies a thin film of Phenol Carbolic Acid, Dioxin and Propylene Glycol, over her face to reduce the fine lines.

Today, she'll wear foundation and a little FD&C Red #3. And, better add some eye-Iron Oxide, for today she is attending a special meeting.

Oh, and add a little toxic and mutagenic Ascorbyl Palmitate to line her lids, and a stroke of bacteria & Polyvinylpyrrolide (PVP) to her lashes.

A dab of Benzo-A-Pyrene and Benzo-B-Fluroanthene to color her lips. A spritz of her favorite scent, Toluene and Benzaldehyde, and a little carcinogenic nitrosamine, NMPABAO on her face, arms and legs to block the suns rays.

Now, she is set for the day. She looks radiant... "breath-taking" beauty we call it... because her looks are literally KILLING HER!

Do These Ingredients listed above absorb through the skin? Well, if you're wondering if the chemicals mentioned above can absorb through skin, try this experiment... Get a clove of garlic. Cut it open and rub it on the bottom of your foot. See how long it takes for you to taste it in your mouth...

Take note that the skin is not a barrier that keeps chemicals and ingredients out. The skin absorbs almost everything applied to it. [i.e. That is why nicotine patches and diet patches that are adhered to the skin surface work.]

So What's The Cause For Alarm? What has the woman in the above scenario exposed herself to, in a matter of just minutes? What is really being put on and in the body by millions of unsuspecting people, every day?

Let's find out... Let's start with the innocent bar of soap...

* Bar Soap has a pH of 9, which removes the protective acid mantle of the skin making it more alkaline and therefore, more vulnerable to penetration.

Bar Soap also contains Ammonia, Formaldehyde and Phenol, known carcinogens [cancer-causing agents], and Triclocarbans.

* Shampoo contains Cocamide DEA, which is associated with carcinogenic [cancer-causing] Nitrosamines and Sodium Lauryl Sulfate, a known mutagen.

* Hair Tint contains Quaternium-15, which releases carcinogenic Formaldehyde and the carcinogen, Phenylenediamine.

* Conditioner contains DEA & Propylene Glycol both known mutagenic carcinogens.

* Shaving Cream contains a-Pinene, a chemical that damages the immune system.

*Body Lotion contains Mineral Oil, which, as a cosmetic grade Petroleum product, includes the contaminant Polycyclic Aromatic Hydrocarbons (PHAs) known as xenoestrogens that can mimic estrogen in the body.

*Dusting Powder contains Talc, a substance like Asbestos. When talc was combined with a common air pollutant, Benzo(a)pyrene, it induced tumors in 80% of the animals tested.

Many scientists believe Talc should be placed on the "known carcinogens" list.

*Deodorant has Aluminum, which is being tested in connection to Alzheimers.

*Toothpaste contains Saccharin and FD&C Blue#1, which are carcinogens.

It also contains Resorcinol, which can cause a blood disorder (methemoglobinemia), convulsions and death.

Fluoride is also a known carcinogen.

*TriSodium Phosphate, also found in some toothpastes, is a chemical primer that strips grease and dirt off walls and surfaces. It is so caustic that it warns the user to wear gloves at all times and to avoid any skin contact.

*Mouthwash contains 27% Ethanol, which is suspected of causing esophageal cancer.

It also contains Phenol, which can cause fatal poisonings through skin absorption.

*Hair Spray contains Polyvinylpyrrolidine (PVP) and reports show that it may cause harm if the particles are inhaled. Modest intravenous doses fed to rats caused tumors.

*Skin Moisturizer contains Phenol Carbolic Acid, which can cause circulatory collapse, paralysis, convulsions, coma and death as a result of respiratory failure.

It also contains PEG-40, which contains dangerous levels of dioxin. And Propylene Glycol, which studies show can negatively alter brain waves and cause liver and kidney disorders.

*Blush contains FD&C Red #3, which caused human breast cells to grow, mimics the effect of natural estrogen at the molecular level and damages the genetic material of human breast cells.

*Eye shadow contains Iron Oxide, which is a suspected carcinogen, teratogen or toxin.

*Eyeliner, contains Ascorbyl Palmitate, and studies suggest that the Palmitates are to be considered carcinogenic, mutagenic, or toxic.

*Mascara may be contaminated with bacteria. It also contains Polyvinylpyrrolide (PVP), a carcinogen.

*Lipstick contains Paraffin, which is a mixture of Hydrocarbons and is derived from Petroleum. It is known to be contaminated with the carcinogens, Benzo-a-pyrene and Benzo-b-fluroanthene.

*Perfume contains Toluene, a suspected potent carcinogen that has been found in almost every fragrance tested, and Benzaldehyde, which is a central nervous system depressant that may cause kidney damage.

*Sunscreen contains Padimate O and the preservative, BNPD, which together create the carcinogenic nitrosamine, NMPABAO.

Did You Know...

According to recent DAILY USE estimates, 3 personal care products are used on infants and children daily.

Men use 10 personal care products daily.

Women use 6 cosmetics and 13 personal care products daily. Some products are used several times daily.

Assuming mainstream industry products each contain only 2 carcinogens, [cancer-causing agents], this results in daily exposures to 6 different AVOIDABLE carcinogens for infants and children, 20 for men, and 38 for women DAILY.

And while ingredients are listed on product labels, there are NO warnings as to the CANCER risks from any of these ingredients.

It is UNTHINKABLE that women would knowingly continue to inflict such exposures on their infants, children; let alone on themselves, if products routinely used, were visibly labeled with explicit warnings of cancer risks.

So are you asking yourself... "why this has not yet been enforced by laws, that should be protecting bodycare product purchasing consumers?

Article97

Beta Carotin

Beta Carotin is one the Carotinoide existing over 400 in nature. Carotinoide are coloring materials, which arise in numerous plants. Beta Carotin is the most frequently occurring and most well-known Carotinoid.beta Carotin molecule can theoretically into two Vitamin of A-molecules be split. Therefore it is called also Provitamin A. however only one part of the beta Carotin in the human body to Vitamin A is converted. The remainder is stored. In addition the portion of the beta Carotin in the body, converted to Vitamin A, of the status already existing is regulated, so that it can come to no Vitamin A intoxication. Only about 50 Carotinoide possess Provitamin A-effect, and of it beta Carotin is the most active

The best sources of the beta Carotin are orange low-yellow and/or fruits and vegetables as well as dark-green sheet vegetables like for example:

* yellow and/or orange vegetable: Carrots, Bataten (sweet potatoes),; * yellow and/or orange fruits: Apricots, Cantaloupe melons, Papayas, Mangos, Carambolas, nectarines, peaches; * dark-green sheet vegetables: Spinach, Brokkoli, Endivien, Chicor, e, Kresse * as well as the sheets of red patches, white carrots and dandelion; * other vegetable and fruit which is applicable as source: Tomatoes, asparagus, peas, Kohl, Mais, Sauerkirschen, Pflaumen.

The content of beta Carotin in fruit and vegetables can vary: It depends on the respective sort, the season or the degree the ripe one. The bio-availability of beta Carotin from fruits and vegetables depends on the preparation before the consumption. Any referring to the actual beta Carotin content can be thus only estimations.

The following short overview points the beta Carotin content out per 100 9 edible portion:

* Vegetable: Carrots (6.6 mg), Kresse (5.6 mg), spinach (4.9 mg), Brokkoli (1.5 mg), tomatoes (0.5 mg). Fruits: Mangos (2.9 mg), melons (2.0 mg), apricots (1.6 mg), peaches (0.5 mg), oranges (0.1 mg).

Storage in the body Gallensalze are needed for the absorption of the beta Carotin in the upper small intestine. Many factors in the food, so for example fat and proteins, can affect this admission. Approximately ten to fifty per cent of the entire supplied BetaCarotin in the Gastro intestinal tract are absorbed. The portion of the absorbed beta Carotin is reduced with rising supply. Within the intestinal mucosa (Mukosa) beta Carotin is converted with the help of the enzyme Beta-Carotin-15,15' Dioxygenase into Vitamin A (Retinol). This mechanism is adjusted by the Vitamin A status of the respective person. As soon as the body has enough Vitamin A, less beta Carotin is converted. Therefore beta Carotin is a Vitamin A resource of high security. An excessive supply does not lead to a Vitamin A Hypervitaminose. Surplus beta Carotin is predominantly stored in the fat fabrics of the body. The accumulations of fat of adults are often yellow due to the stored Carotin, while they are white with children. A redundant beta Carotin consumption can lead to yellowish skin color, which disappears however after reduction and/or attitude of the supply rapidly. Stability The content of active Carotinoiden in food can decrease something during the storage process. This is the result of enzyme reactions and the effect of light and oxygen. The hydrogenation of plant fats and the drying process of fruit and vegetable are two food-technical procedures, which reduce the biological activity of the Carotinoide substantially. With frozen food against it this activity remains stable. Fundamental reciprocal effects Tobacco smoking and consumption of alcohol let the beta Carotin mirror drop noticeably. Supply/Versorgungastatus Many scientists attribute a protecting effect to the supply of at beta Carotin rich fruits and vegetables with the emergence of certain kinds of cancer. A high supply and/or a very good supplying status of this nutrient is particularly brought to the cancer of the lungs with a reduced occurrence of certain cancer forms, in connection. Groups of risks for a low beta Carotin status

Since it was scientifically confirmed in the meantime that the BetaCarotin need lies substantially more highly than in former times was accepted, one is today convinced of the fact that many humans do not take up sufficient BetaCarotin with the food. Although this applies to the largest part of the population, there are special groups, at which one tightened beta Carotin mirrors in the blood, dropped strongly. In addition belong regular smokers and consumption of alcohol ducks as well as pregnant woman and satisfying women. The Carotinold mirrors in the blood are in principle low under the influence of diseases, with which the fat absorption is impaired, e.g. Sprue and jaundice. Other diseases such as living ore erring trousers and Rheumatismus affect the beta Carotin equilibrium likewise negatively. Recommendations for the daily supply The supply of beta Carotin from food is in the meantime a component of the RDA (Recommended Dietary Allowances = recommendations for the daily nutrient supply) for Vitamin A in the USA. In the Federal Republic of Germany from the German society for nutrition (DGE) for healthy adults a daily supply from 0,8 to 1,1mg will consider Vitamin - A recommended - without the BetaCarotin admission explicitly. For pregnant woman and satisfying women an increased demand is indicated by 300 RH and/or 1,000 RH. With children the recommendation reads depending upon age of 400 RH for infants to 900 RH for 10 - to 12jährige. Investigations in the USA for example have resulted in that about half Vitamin of A is supplied by way of the average nutrition, from BetaCarotin originate. After computations on the basis of the consumption statistics of the nourishing report 1984 the DGE in the Federal Republic of only approx. 20 per cent Vitamin of A over beta Carotin are supplied. In accordance with the nourishing recommendations of the NCI (national CAN cerium of institutes) of the United States the ideal relationship beta Carotin/Vitamin A lies in the food consumption with 90:10. Beta Carotin does not however only have Provitamin A function, but is like studies occupies - also its own micro nutrient. Nevertheless still no official data for the height of the beta Carotin daily requirement exist. Nevertheless scientific and national organizations endorse like the NCI and the American Ministry Of Agriculture the consumption of beta Carotin rich food. The suggested quantities correspond to one repeated ones of the average beta Carotin value, which is reached in the nutrition of the US citizens. The average food in America contains approximately 1.5 mg beta Carotin daily, whereas the NCI recommendations correspond converted to a quantity of approximately 6 mg per day. Security Due to the regulated transformation of beta Carotin in Vitamin A an excessive consumption does not release Vitamin A intoxication. The gift of very large quantities of Carotinoiden with certain disease arrangements (Hyperlipidämie, diabetes mellitus, Nephroti syndrome, Hypothyreose) can release a Hypercarotinämie, which expresses itself in a yellow colouring of the skin, mainly on the palms and at the soles. The yellow color disappears, as soon as the Carotinoid supply is reduced or adjusted. Investigations at humans were accomplished, in order to occupy security from beta Carotin to. With patients with luminous sensivity as with the Erythropoeti Protoporphyrie even with over years an accomplished oral admission of 50 to 200 mg beta Carotin per day no unfavorable effects were observed. Food enrichment and - technology Margarine and fruit beverages are often enriched with beta Carotin. 1941 led the FDA (Food and Drug administration) in the USA a standardisation for the enrichment of margarine with Vitamin a A. in Germany Vitamin A of the margarine for approximately 50 years are likewise added. Meanwhile the Vitamin A was partly replaced by beta Carotin, whereby the margarine receives also its attractive yellow color. One recognized that beta Carotin is suitable due to its large safety framework for the food enrichment substantially better than Vitamin A. beta Carotin may in the Federal Republic of all food without special permission is added.